6 Ways That Fear Can Stop You From Getting Sober

By adchevonne,

  Filed under: Sober living
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Worried that they may be abandoned by the people they love or judged by others, some people refuse to admit that they have a drug problem or reach out to others for support. Yet without taking these steps, there can be no recovery.

why we have a fear of being sober

It’s never too late to work on a relationship that means the world to you. If you’re estranged from your loved one, you need to take the steps to show them you mean what you say about changing your life. Drug addiction treatment can help you make a new start on life and with those you care about. Don’t hesitate – contact us today to find out how you can begin making the necessary changes. You will need to find outside support like with Al-Anon or other groups where you can voice your concerns and feelings without putting it on your loved one. At the same time, you need to learn how to be honest with them. It will take some time to learn how to navigate the path to loving a recovering addict, but you can enjoy life with your special someone in time.

Reasons Being Sober Is A Lot More Fun

Offer constant support if they are dealing with issues – showing them that you are or that they are safe people. Does this counter the view of self-improvement?

why we have a fear of being sober

I was terrifically awesome when I was drunk. So there felt like there was a lot of personality to lose. Everybody is a little scared when they first get sober.

Reasons Why People Are Afraid To Get Sober

It’s not a good idea to rely solely on each other because it puts too much pressure on someone who is dealing with the same challenges. Alcohol and drugs cover up pain and suffering.

Now concerning the times and the seasons, brothers, you have no need to have anything written to you. For you yourselves are fully aware that the day of the Lord will come like a thief in the night. While people are saying, “There why we have a fear of being sober is peace and security,” then sudden destruction will come upon them as labor pains come upon a pregnant woman, and they will not escape. But you are not in darkness, brothers, for that day to surprise you like a thief.

why we have a fear of being sober

” Let your brain marinate on words like forever and you’ll set yourself right up for failure. Loss of Identity – Leaving substances behind may feel like a person is leaving behind a part of themselves. A person who spent nights out partying and using substances Alcohol detoxification may have to redefine how they have fun, who their social network is, and what they value. They may not be sure who they are without their drug of choice. Never being able to drink/use again – With addiction, substances are integral to your routine.

Learning Center

It takes a lot of hard work, dedication, and courage. Click below to be part of Unjunkiefied’s online family. Get a free addiction recovery journal as my thank you for subscribing. Your inner demons will try to keep you believing that why we have a fear of being sober sobriety is not worth it. After all the damage you have caused and pain you have had to experience, your life will NEVER get better. But you will find—for certain—that it gets really old doing the same thing over and over again .

  • That will lead to meeting people who are more aligned with your new vibe.
  • The promise of sobriety is that “the way I feel stone-cold sober, even on my worst days ever … I would never trade to feel the effects of a drug and drink again,” our alumna said.
  • Everybody is a little scared when they first get sober.
  • In the meantime, the Soberish community is here to support you and help you get there.
  • Returning to a routine you’re familiar with — when you were engaged in alcohol — isn’t healthy.
  • Most people worry that sobriety is going to make them boring and then no one will want to be around.

After awhile, you’ll be enjoying life on entirely different terms. Don’t expect to accomplish any big self-realizations in the beginning. More than likely, though, this meaningful journey of self-discovery is going to be a long, ongoing, and wonderful process.

Change Your Job

That is the difficult part — making certain they know just why you’re scared. Alcohol and medication cover up suffering and pain. They ensure all that “stuff” that happened you never want to take care of. However, being sober typically induces visitors to fear which pain returning again. However, you can cope together and block it from damaging you. Recognizing a panic that occurs could be your initial phase in moving.

And, if you DO relapse…seek immediate support to get back on the path to recovery. You can heal, you can get sober and stay that way long-term—but it won’t always be easy. While we don’t want to encourage pointing fingers, it is okay for you to have a goal of NOT being like someone. During active addiction, you think the “sober life” is going to be boring. That is until you get clean and realize all the benefits of being sober. talking about our fears in sobrietyIt is very normal in the early days to feel like you’ve resigned yourself to a life of misery by quitting alcohol.

why we have a fear of being sober

No matter who you are or what your biggest worries are, you can learn to recognize, seek why we have a fear of being sober help, and get through the obstacle of fear. Many people fear what happens in rehab.

And in the meantime, being sober will allow you to make more meaningful, lasting friendships based around ‘real’ things as opposed to intoxicated interactions. When you look at it this way, it is clear that giving sobriety a try, even if you do not succeed at first, is the best option.

This is when sobriety requires effort, discipline and endurance or you will suffer a relapse. Even when my husband and I are out with friends or business events, the wine dials down my boredom and impatience with the mindless conversations. Dinner and television after a long day is extremely boring. A glass of wine or more helps with that. It’s easy to say turn off the TV, but my husband finds this TV time as an unwinding time. Reading books and I’m still bored to tears. Getting sober is like learning to walk again after a terrible accident.

Addiction can be associated with trauma or a co-occurring mental disorder, or simply be a coping mechanism when it comes to stress or emotional times. Getting sober means that you can no longer have a glass of wine, smoke a joint or snort a line to mask your inner feelings. In fact, living in sobriety is often deemed the best decision they ever made.

You may be unable to patron the same places you once spent time in to have “fun”, and your idea of “fun” and leisure time will completely change. That’s okay and can be a beautiful thing. Will people still like me when I am sober? How will I cope with stressful situations? Whatever your fears may be, they’re valid, and can be addressed and managed in healthy ways. Using drugs does not help society, it actually hurts society.

What To Do When Youre Sober And Bored

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Posted by: Theresa Parisi

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